Your Player Snips Are Ready to Copy: Watch the Getting Started Video Hover over each one to get the Player Snip code. Then in another window, open your course curriculum. Find the lesson you wish to place the snip into and put the editor into code view. After putting the editor in code view, paste in the Player Snip. Once the snip is pasted, get out of code view, save the course and then preview the lesson sinde the course player. See the latest updates  

Welcome To Player Snips

Please watch the getting started video below before you begin using your new superpowers

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Next, we'll be exploring Environmental Navigation and Supplementary Techniques.

Objective: Apply recovery techniques in daily environments and learn supportive practices.

Highlights:
~Adjust routines for home, work, and transit to support recovery.
~Discuss related anatomical topics like the neck, lymphatic and fascial systems.
~Techniques for breathing and spinal decompression introduced.

Ready? Let's get started!

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Good Scar Guide

Coming Soon!

Get on the list!

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Good Scar Guide

Don't let your scar keep you stuck in the past.

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“Donec id elit non mi porta gravida at eget metus. Vivamus mollis est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Duis mollis porta est non commodo luctus.”

Jane Doe

Creator of Awesome Academy

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Jane Doe

Creator of Awesome Academy

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Card One

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Well Done!

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  Warning. Please Read Before Continuing

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Pro Tip:  

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Why Wash Your Hands?

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RED FLAGS

Here is a list of signs and symptoms that may indicate your back pain needs urgent attention by a medical professional.

Because back pain is a very complex issue it is important to know what clues may suggest urgency.

There is no definitive list but below are some clues that everyone should be aware of.

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  • 1It has lasted for more than 6 weeks
  • 2Under 18 years of age and there is no clear mechanical cause of injury
  • 3Over 50 Years of age and there is no clear mechanical cause of injury
  • 4Major trauma where something may have been broken
  • 5Minor trauma if you are elderly
  • 6History of cancer
  • 7Fever, chills and night sweats
  • 8Weight loss
  • 9Pain, tingling or numbness in both legs
  • 10Pain, tingling or numbness in one leg below the knee
  • 11Unable to walk on heels or toes due to lack of strength
  • 12Incontinence in the bowel or bladder
  • 13Loss of sensation in the groin/pelvic area
  • 14Disturbed balance
  • 15No position is relieving
  • 16Immunocompromised status
  • 17Pain at night
  • 18Quickly worsening neurological symptoms

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What To Do To Avoid More Pain In The Future

This section is for those who feel 60-100% better and would like to avoid another episode of acute lower back pain.

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  • 1Explain how the YES Principle can inspire greatness through affirmation.
  • 2Activate the YES Principle to realize your potential

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Explore Balancing Practices To Support Your Third-Eye Chakra

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  • 1Mindfulness Meditation
  • 2Chanting Mantras
  • 3Pranayama — Breath Control
  • 4Yoga Asanas — Poses
  • 5Visualization Exercises
  • 6Crystal Healing
  • 7Blue Foods and Gems

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